Many are quick to talk about how wonderful and joyous motherhood can be, while very few speak openly about their struggles and what an incredibly difficult job it is. In the postpartum period moms go through an astonishing array of changes. Mom’s experience hormonal shifts and physiological changes. On top of all the emotions they… Continue reading Pregnancy & Postpartum
Tag: Mood
Parenting
I love to help parents help their children. I am a huge advocate of mindful parenting and I can help guide and support you if that is the journey you want to take. I hold an empathetic space to share your own challenges and vulnerability while also providing practical tools to help you become a… Continue reading Parenting
Sheila Salamat LMFT 