Parenting

I love to help parents help their children. I am a huge advocate of mindful parenting and I can help guide and support you if that is the journey you want to take.

I hold an empathetic space to share your own challenges and vulnerability while also providing practical tools to help you become a more conscious parent, free of past baggage and shame.

Parents often reach out for issues such as a behavioral concern or a frustrating dynamic. I help parents with strategies to tackle a variety of issues including gentle sleep training , toddler tantrums, as well as how to set age appropriate limits while remaining in connection with their children.

Quite often parents realize that their own history or level of stress is interfering with their ability to parent mindfully. I offer tools and guidance based on my training in early childhood mental health and non violent parenting to help shift your mindset and to do the emotional work it takes to parent in a more loving and conscious way.